How to book

All the classes that we do are fitness orientated. Please ensure that you read the following details about the classes to ensure that you pick the correct one that suits you.

 

Pole Dancing Lessons

1. Pole Dancing Fitness- run every evening

2.Private Pole Dancing lesson

3.Private group lesson

 

1. Pole Dancing Fitness Pole Dancing fitness classes run Monday - Thursday eveings. In this class for the first  15 minuites we use the pole as a fitness aid to help increase your core and upper body strength and flexibility. For the second part of the class we teach you spins, transitions, tricks depending on your level. These classes are great for beginners. Please ensure that if you have not done Pole Dancing before that you book into a Beginners Class. In each of our classes that are suitable for beginners (Monday 6pm, Wednesday 6pm and Thursday 6.30pm) we have two instructors. As we don't run courses (as each lady develops at different speeds) we welcome beginners to attend any of these lessons. When you first begin your will work with an instructor who is just there to help you. We also do not mind if you want to attend  more than one class a week or attend class on different days each week- these classes are designed to suit you.

 

2. Private Pole Dancing lesson- if you are not sure about attending a class or you are unable to make any of the classes then a private lesson is a great way to begin. During a private lesson we can work on the key arears that you wish to. You can also arrange a private lesson at a time that suits you.

 

3. Private Group Lesson- you can book a private group lesson at a time that suits you and your group. These private lessons are always great fun and is good way to begin pole dancing. We are happy to book your group private lessons at a time that suits all your group. Depending on how many attendees you have, the price is usually the same as if you attended a group weekly session.

 

 

 

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