Please book your space by following the contact link.
Day Time Lesson Level Instructors
Monday 5.45pm-7pm NamaSlay Yoga- The Green Yogi- Vinyasa Yoga suitable for Beginners KT Wild
Monday 6pm - 7pm Pole Dancing Fitness Beginners/Intermediate Nicola & Leesa
Monday 7pm-8pm Pole Dancing Fitness Beginner 4 week course (starting 7th January £35) KT Wild
Tuesday 6pm-7pm Pole Dancing Fitness Intermediate/ Advanced Amy Pennell
Wednesday 6pm-7pm Pole Dancing Fitness- Brand new Beginners/ Intermediate KT & Sam
Wednesday 7pm-8.15pm NamaSlay Yoga- Strong Flow Vinyasa - mixed ability KT Wild
Thursday 6.30pm-7.30pm Pole Dancing Fitness- Brand new Beginners/ Intermediate Hannah & Leesa
Private Pole Dancing lessons also available- at a time to suit you- please email any private lesson enquiries.
KT Wild's Vertical Fitness (Pole Dancing Fitness)
Insta Magic (Instagram inspired tricks & combos) Saturday 23rd February 12pm-1.30pm with the amazing Amy P
Suitable for Intermediate level & above- must be confident with inversions- £15.
KT Wild's NamaSlay Yoga
Flexibility (working on improving your flexibility for Splits) Saturday 16th February 4pm-5.30pm @ Elympia Fitness/ Ely £8
Arm Balances - Saturday 2nd March @ Dance Fitness- 70 Broadway, Splott £10
Arm Balances- Saturday 9th March @ Elympia Fitness- Ely £8
Please book for all Workshops
Private lessons-individual or group
Poles for Sale at a discounted rate- suitable for your house
Pole Dancing Jumpers and Vests
Large Dance/ Yoga Studio to hire
All Pole Dancing Fitness classes take place in our amazing Studio- Dance Fitness- 70 Broadway, CF24 1NH.