Please book your space by following the contact link.
Day Time Lesson Level Instructors
Monday 6pm - 7pm Pole Dancing Fitness Brand new/Beginners/Intermediate Nicola & Lisa
Tuesday 6pm-7pm Pole Dancing Fitness Intermediate/ Advanced Amy Pennell
Tuesday 7pm-8pm Pole Dancing Fitness Advanced/ Tricks Amy Pennell
Wednesday 6pm-7pm Pole Dancing Fitness- Brand new Beginners/ Intermediate KT & Sam
Thursday 6.30pm-7.30pm Pole Dancing Fitness- Brand new Beginners/ Intermediate Hannah & Lisa
Private Pole Dancing lessons also available- at a time to suit you- please email any private lesson enquiries.
Splits Training Workshop Sunday 30th September 2-3.30pm £10- During this workshop we will be focusing on improving flexibility of your hips, legs and lower backs. This workshop is great if you want to achieve or improve your splits.
Back Flexibility Workshop Sunday 7th October 2-3.30pm £10- This workshop will be to help release and improve your lower back flexibility. We will be focusing on strength and flexibility exercises that will help you achieve a better posture, headstand and handstand position plus some cool yoga poses.
Private lessons-individual or group
Poles for Sale at a discounted rate- suitable for your house
Pole Dancing Jumpers and Vests
Large Dance/ Yoga Studio to hire
All classes take place in our amazing Pole Dancing Studio- Dance Fitness- 70 Broadway, CF24 1NH.