Welcome to KT Wild's Vinyasa Yoga. Our classes are Vinyasa style where we focus on building strength and muscle tone, posture and flexibility whilst improving your overall wellbeing. During the classes we look to increase your strength, muscle tone and improve flexibility whist using Vinyasa Yoga. We also explore Pranayama such as Ujjayi and abdominal breathing plus Bandhas locks.
Tuesday 6pm @ Ufit Fitness
Thursday 6pm @Ufit Fitness
Splits Workshop: Saturday 29th February 1pm-2.30pm £10. This workshop is suitable for all levels. During the one and a half hours we will work through a Vinyasa style warm up concentrating on hip opening and hamstring flexibility. We will be working on front and box splits. You must book your place online through www.ufit-fitness.com.
We also offer:
**HAPPY NEW YEAR**
Pole Dancing Fitness Beginner course/ 4 weeks £42. Starting Monday 3rd February 2020 7.15pm and Thursday 6th February 6pm.
Yoga - Vinyasa Yoga classes @ UFIT:
Suitable for all levels
POLE DANCING WORKSHOP:
SEXY POLE Saturday 15th February 1pm and 2.45pm
SPLITS workshop Saturday 29th February 1pm-2.30pm (suitable for all levels.
(see class timetable & bookig for more info)
Pole Studio hire available- please email email@example.com to reserve.
Children's Yoga party
Large Yoga/ Dance studio available to hire.