2019 - 10 Year Anniversary- thank you for all your support.


Pole Dancing Fitness Beginner course/ 4 lessons for £35. Starting Monday 11th February 2019 7pm. To book your place, pls go to book your lesson/ select the date and pay online via Paypal. If you can't make this one, our next 4 week course will begin4th March.


NamaSlay Yoga - Vinyasa Yoga classes:

The Green Yogi- Monday 5.45pm-7pm (starting 7th Jan 2019)

Strong Flow- Wednesday 7pm-8.15pm (starting 2nd Jan 2019)


Workshops 2019- NamaSlay Yoga

Flexibility Saturday 16th Feb 4-5.30pm @ Elympia Fitness/ Ely

Arm Balances Saturday 2nd March @ Dance Fitness/ Splott

Arm Balance Saturday 9th March  4-5.30pm@ Elypia Fitness.

Please book for all Workshops


Pole Studio hire available- please email to reserve. 


Party Bookings

Hen parties

Private lessons

Studio Hire


Large Yoga/ Dance studio available to hire. 





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