I have been enjoying pole dancing for 10 years and fell in love with it from my first class. I have always liked keeping fit but found I became bored quickly if I went to the gym or attended any of the classes. The fitness benefits for this type of exercise are amazing.
About Pole Dancing:
What to wear:
A vest top with shorts are best as your bare legs help to grip on to the pole. Bring trainers for the warm up. All classes are done in bare feet or ballet pumps.
Pole Studio hire available- please email firstname.lastname@example.org to reserve.
Advanced Tricks workshop: Saturday 7th October 12-1.30pm with Amy.
Sexy Pole workshop Saturday 28th October 12pm-1.30pm- all levels welcome- with Abbey.
Tricks Workshop Saturday 28th October 1.30-m-3pm- Intermediate level and above with Abbey
Christmas Party Bookings