Welcome to KT Wild's Vinyasa Yoga. Our classes are Vinyasa style where we focus on building strength and muscle tone, posture and flexibility whilst improving your overall wellbeing.  During the classes we look to increase your strength, muscle tone and improve flexibility whist using Vinyasa Yoga. We also explore Pranayama such as Ujjayi and abdominal breathing plus Bandhas locks.

Class Timetable: 

Tuesday 6pm-7pm Vinyasa Yoga £8- Milk and Sugar (Eastern Business Park), St. Mellons

Sunday 10.30am-12pm Vinyasa Yoga and Juice £14- Milk and Sugar (Eastern Business Park)

We also offer:

• Private one to one lessons in the comfort of your own home or at my studio.
• Yoga parties for children.
• Workshops

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